Russian Kettlebell Reviews - Get an intense strength training workout

The secret is out - Russian kettlebells are here and people are beginning to enjoy the intense workouts they provide. Thus, a lot of people are looking for free kettlebell workouts to fit their fitness regimen for that nice and well trimmed body.

What are Russian Kettlebells?

You may be wondering what does a kettlebell look like. Let me give you an idea. The kettlebell looks like a cannon ball with a handle. The kettlebell was first developed in Russia and it has been a secret for many years until now, it has become a very popular and effective piece of fitness equipment.

Russian kettlebells are amazing and it can be the most ideal workout for men and women who want slim down and lose body fat faster and more effectively. Russian Kettlebells are fantastic! Having your own kettlebell provides you a more cost effective workout than driving to the gym several times a week

All the major video sharing sites have free kettlebell workouts for you to use.  There are tons of free videos showing you complete workout routines for men and women.You can often get better results with kettlebells than with going to the gym every other day. Russian kettlebell workouts are quick and effective, you can do a full workout in under 20 minutes a day and at a fraction of the cost of a yearly gym membership.

Pavel Tsatsouline is said to be the creator of the kettlebell, he has written several books about it, most popular being "Enter the Kettlebell". Tsatsouline was working with the Spetznaz. This is considered the same as Delta Force of Navy Seals. Espionage was their job and it was dangerous, kettlebells prepared them for any kind of situation. Using kettlebells allowed the Russian Spetznaz to complete their dangerous missions. Men and women can boost their agility, strength, and energy levels with kettlebell routines.

Kettlebell training will have you slimmer around the waist, get rid of your flab and get you skinny, plus give you more energy. You can build muscle and do your cardio at the same time with kettlbells than with free weights. Since it tones up your body gradually and builds up on your inner core muscles. It will have positive results for those who are under strength training. Ready to buy a kettlebell?  Check out these kettlebell reviews.  Kettlebell reviews