Depression - Things That You Can Do To Get Depression Help

For an updated version of getting help for depression and more information about cures for depression also visit Treat My Depression.

Depression is a serious infliction that affects almost 15 million Americans every year. It is a disease. Even though it's a mental illness, the afflicted is not responsible for it because of personal habits like laziness. Anyone can contract depression. There's no logic to its onset. It will affect the rich as well as the poor. Race or religion aren't important. Strength or weakness isn't a factor with this disease. The historic stereotypes associated with mental illness are meaningless. The longer a patient goes without treatment, the worse this disease becomes. Ignoring the signs will not make it disappear. If a person doesn't seek medical attention, the disease becomes worse until it dominates their entire life.

Depression is brought on by many factors in our life. Feeling sad or anxious for a day or two is not the extent of this disease. The affects of true depression can last for months and years. Suicide often results from depression. Early stages involve feelings of regret. It can take from you the enjoyment that you once used to receive from your favorite activities. You can experience loneliness and despair. It could lead to feelings of failure and a sense of the future only getting worse. Your entire personality can change as time passes. You will feel the affects at work, at school and at home. It will upset your sleep habits and cause your anxiety to grow.

There are many causes of depression. Stress can be a major factor. Stress caused by the loss of a loved one or from a serious illness that you have been diagnosed with. DNA is a factor. It can be caused by abuse rather it be physical, emotional or sexual. Looking at the monthly bills might cause it. There is so much stress in the world today to compete and satisfy those in our society. This disease can become very dangerous. The good news is that there is help if you choose to seek it. Studies have shown that only a third of that 15 million Americans that are affected by depression will ask for assistance. It's important that you look for assistance, or if a loved one is affected find help for them.

Prozac and other medications, along with psychotherapy, are a common combination treatment. However, this can get to be very expensive and the anti-depressants offer as many side affects as the depression itself. Hyperforin, an anti-depressant ingredient, is found in many natural medications. Another effective treatment for this terrible disease is the support of others who suffer it. Whether you want it or someone pushes you to it, there is help around for depression.