Approximately 56% of women have sensitive skin. However, the good news is that treating sensitive skin does not have to be difficult. What you basically need to do is to find the sources of irritation to your skin and then avoid them. Although that sounds quite easy, what you may not know is that there are irritants found in everyday products that might be aggravating your sensitive skin that you may not be aware of.
Various chemicals and fragrances found in numerous products ranging from moisturizers to laundry detergents and dryer sheets can cause itchy skin, breakouts and even allergic reactions in some people. If your favorite body lotion contains fragrances, try using a fragrance free one instead. If you currently use dryer sheets, stop using them for a while. If sunscreen causes your skin to break out, try switching to one that does not contain para-aminobenzoic acid (PABA) and see if your skin will react differently.
Many personal care products contain alcohol (most common is SD-alcohol) which dries the skin and makes it even more sensitive. Also, a wide range of skin care products contain synthetic chemical preservatives called parabens (listed on labels as methyl, propyl, butyl, and ethyl parabens) which not only can cause allergic reactions in some people but studies are indicating that they are also tied to certain types of cancers. Read labels carefully and select sensitive skin care that does not contain these harmful ingredients.
I encourage you to be your own “skin detective.” Try and find the source of what might be bothering your skin and then avoid it. Now that you are aware of some of the common skin irritants, hopefully you’ll be able to choose wisely when selecting any household, personal or skin care products. For highly recommended sensitive skin care which is free of fragrances, parabens or harsh chemicals, click here.
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