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Friday, October 10, 2008

Natural Cures For Impotence

If you're unlucky enough to suffer from impotence, the good news is that you don't have to resort to drugs (like the ones that probably fill your spam folder on a daily basis). There are a number of natural impotence cures that you can use instead.

Naturally it makes sense to talk to your doctor as well as it's possible that another disease, such as diabetes, is affecting your body and the first outward sign is your inability to get an erection.

If you're a smoker, reduce the number of cigarettes you smoke. Or quit completely if you're able to manage that. You've probably become immune to those ever-scarier health warnings on the packets. But they are telling the truth. The problem with smoking cigarettes is that reduces the oxygen in your blood supply. And you need plenty of blood to (literally) pump up your erection.

Alcohol has the same problem. You've likely heard the term "brewers droop" and that's exactly what alcohol does for you. If you regularly drink socially, drink some water or a soda occasionally . No-one apart from you and the bartender will know that vodka and lemonade is actually neat soda.

If you're on any prescription drugs, read that thin sheet of small print that comes with the packet or look up the side effects on the internet. If any of the stated side effects are - or could be - impotence or erection problems, check with your doctor to find an alternative medication that doesn't have those possible problems.

Exercise regularly - a regular trip to the gym or a swim or a jog all help. But also make sure that you give your penis it's own exercise regime as well - you can find a number of exercises to help with your impotence here..

Take up relaxation. Part of your performance problem could be anxiety. After all, if you begin to concentrate on being impotent, it's more likely that it will happen to you. Consider using a hypnosis track to help cure your impotence.

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